WHAT IF YOU COULD STOP TRYING AND ENJOY BEING?
If you’re feeling overwhelmed by life and certain there must be something more… you’re in the right place.
Do you find yourself wishing you could…
-
STOP HIDING
It’s your life and you want to live it… you just don’t know how. You want to attend events because you want to, not because you have to. You want to set and hold healthy boundaries without feeling guilty. You want your life to be about the things that fill you up!
-
DO SOMETHING FOR YOURSELF
What if you felt confident enough to try something new without knowing how it would work out? What would you do— take a class at the local college? Turn your hobby into a business? Volunteer at the animal shelter? Write a book? You know there is more for you, but you don’t know how to take the first step.
-
FEEL GOOD IN YOUR JEANS
You’re not interested in extreme diets, but you would love to feel good in your jeans. You know that confidence you get from feeling comfortable and good in your clothes inspires you in other parts of your life, too.
-
STOP COMPARING
You’re happy with most things – your home, spouse, kids, and job – until you see what other moms are doing. Comparison truly is the thief of joy… and it can feel impossible to step out of the life-long habit. But you really want to leave comparison behind.
-
SLOW DOWN
You really crave a healthy rhythm and pace to your days. You wish you could say no to things that stress you out and create more margin for the things you actually want to be doing – relaxing, being with friends and family, and maybe even taking a nap.
-
EMBRACE "BOTH/AND"
You’ve been around long enough to know that life will always have challenges, and you will always be growing. You want to learn how to hold space for all the good things alongside the struggles, and how to be content while wanting more. You’re ready to learn how to allow for this paradox of “both/and” to exist in your life.
You don’t need to dig things up. Instead, we’ll learn how to be present with what is surfacing. As your coach, I’m here to guide you so you’re not left alone in the memories and traumas that will surface.
Together, we’ll begin the process to heal and release. Allow yourself to dream and create a plan for your future self that will emerge.
The Process is Simple,
The Results are Life-changing
-
CLARITY
We get super clear on what’s working – and not – in your life and identify exactly what it is that you want… not anyone else’s idea of what you should have.
-
GOALS
Setting clear, actionable goals is the only way to know if you’re getting closer to what you want! Together, we’ll create a simple plan to reach your goals.
-
COACHING
Life coaching may sound complicated, but it’s quite simple. I help you find the answers you need and give you tools for moving forward when you feel stuck.
-
CELEBRATE
One of the most important things we’ll do together is celebrate your success. You’re not lazy or broken (or any of the other lies we believe)… You’re amazing!
I CAN HELP YOU SHOW UP FOR THE LIFE YOU WANT
-
90-MINUTE CLARITY SESSION
This is the perfect place for maxed out moms to start! Come with a topic you know you need help with, or show up ready to dig into your life and see what shows up. Arrive overwhelmed – leave with clarity and confidence.
-
1:1 COACHING
This is where the magic happens! We’ll work together for six months, helping you move from feeling broken or maxed out to feeling clear, calm, hopeful, empowered, and decisive. It’s time to live life on your terms.
CLIENT STORIES:
LEARN MORE AND GET INSPIRED
Explore The Blog
We all have those emotions that we try to avoid feeling at all costs. For me, it’s anger. But there is a reason we have those emotions, and a lesson we can learn when they rear their ugly head. In this post, you’ll be able to identify the emotion, or emotions, that you avoid at all costs, think about a recent time it came up, and use that emotion to learn what you were missing at that moment.